Get your heart pumping and your metabolism boosted! Cardio, upper body, lower body, core…you’ll get it all! This high intensity interval class is designed so that you get the workout you desire in the shortest amount of time. You are guaranteed to leave this class sweaty, proud and strong. The best part about this workout…even though you’ll be finished exercising, your body will be burning extra calories for hours! So bring your Minis, they play while you workout!